I have set a new goal for myself to get down to 15% body fat by my next measurements at the end of the month. So not only will I be kicking the clean eating into high gear but also adding a few things at the gym.
Yoga is a must, if I could I would take a class every day. My balance, pains and aches have all improved since I have started yoga.
Body Pump with Sherri followed by Turbo Kick. Its only my 3rd time for turbo, and I am really digging that class! Going to start working pump into my schedule more because I am really wanting to teach it someday.
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